Ride Log

The Rides

From 19 years in a wheelchair to 1,947 miles in a single year. Every distance, every data point, every condition.

6,100 Miles since 2023
11 Completed events
148.25 Longest single ride (mi)
8 Century rides in 2025

July 2022 · Liverpool to Dublin

Tall Ship SV Tenacious

Liverpool to Dublin aboard the tall ship SV Tenacious. The voyage that preceded Race the Ship and a return to endurance challenges.

Read more →

June 18, 2023 · 54 miles · 4h 45m

BHF London to Brighton 2023

54 miles in 4 hours 45 minutes on an old self-adapted hybrid bike. Eight months earlier I was a full-time wheelchair user. This was the first ride. The one that confirmed everything that followed was possible.

Read more →

August 2023 · Inclusive multi-sport

SuperHero Triathlon 2023

An inclusive multi-sport event for disabled and non-disabled athletes competing together as equals. Swim, bike, run — no separate categories.

Read more →

January 2024 · Norfolk Broads

Tour de Broads 50

50 miles through the Norfolk Broads. Prosthetic Physiology tested on unfamiliar flat terrain with significant wind exposure.

Read more →

March 2024 · Cambridgeshire

Cambridgeshire Classic

Freezing temperatures, heavy rain, a sustained headwind and standing water for most of the route. Right hip subluxation 20 miles from the finish. Completed. The conditions were the point.

Read more →

May 2024 · 63.1 miles · London

RideLondon

4 hours. 15.75mph average. Three weeks from a hospital bed, eight weeks off the bike, HRV of 11ms. By any objective measure, I should not have started. I had promised my doctors and my wife I wouldn't attempt the full 102.4-mile route. I chose the shorter 63.1-mile course. Nobody said anything about intensity. That was their mistake. Zone 4 and 5 for the entire ride.

Read more →

June 2024 · 76.3 miles · 6h 33m

BHF London to Brighton 2024

76.3 miles in 6 hours 33 minutes. Finished the official 54-mile route in 4 hours 14 minutes, extended to Shoreham and up the Downs Link to Christ's Hospital. The extended route was the point.

Read more →

June 2024 · Sunrise to sunset · DNF

Chase the Sun — South

205-mile target. DNF at approximately 80 miles. Mental exhaustion from London navigation on top of chronic pain and GI shutdown. Not finishing is not the same as failing.

Read more →

February 2024 · 105 miles

Ipswich to Peterborough

105 miles. No training beforehand. No stops except water. Home. Evidence that the framework operates as a default state, not a special effort.

Read more →

October 2024 · 92 miles · 3 days

Wheels for Tenacious — Barry to Gloucester

92 miles, Barry to Gloucester Quays, coast-to-coast over three days. Mixed-ability crew, all riders completing the same route as equals. Finished at Gloucester Quays where Jamie McDonald set his world record in 2012.

Read more →

September, 2025 · 143.95 miles

Cantii Way Ultra

143.95 miles, 13h23m, with a significant cartilage tear and swelling pre-ride. HRV 17ms. Caloric deficit of 1,838 kcal. Full systemic rebound within 6 days.

Read more →
London~Wales~London AUDAX
407km · May 2, 2026
Target: 20 hours

The first major ultra of 2026.

Yorkshire Divide: Source to Sea
450 miles · 30,000ft climbing
May 23–28, 2026 · 138-hour limit

In 2025, 35 riders started and none had a chronic illness. That changes in May 2026.

Speaking · Media · Inclusive events · Prosthetic Physiology framework